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Family Features Food

Bring Big Flavor to Easy Weeknight Dining

Jan 04, 2016 01:37AM ● By Family Features

There’s no time like the present to begin incorporating healthier meals into your menus – but that doesn’t mean you have to broadcast it to your family.

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Put Breakfast on the Table All Day Long

Jan 04, 2016 01:35AM ● By Family Features

While everyone knows that breakfast is the most important meal, eating the same dishes over and over again can turn the meal that fuels the rest of your day into a lackluster one at best.

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A Leafy Superfood Worth Learning About

Jan 04, 2016 01:32AM ● By Family Features

For people who manage their health through nutrition or use food as a medicinal replacement, few products offer the power of “superfoods.”

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Great Game Day Grub

Jan 04, 2016 01:13AM ● By Family Features

When game day arrives and friends and family are gathered around the big screen to cheer your team to victory, the only thing missing is some great grub to make the celebration complete.

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Blend Indulgence with Nutrition

Dec 29, 2015 01:05AM ● By Family Features

With family gatherings and New Year’s resolutions, this is the time of year where the holiday and wellness seasons find themselves on a collision course.

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Sensible Sauces for a Healthy New Year

Dec 29, 2015 01:03AM ● By Family Features

Sacrificing some of your favorite foods doesn’t have to be part of your New Year, new you strategy.

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Smart Breakfast Tips to Kick-Start Your New Year

Dec 29, 2015 01:02AM ● By Family Features

As you look to the new year with plans for healthier habits, there’s no better place to start than the beginning – the beginning of each day, that is.

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Swap Salt for Herbs and Spices in 2016

Dec 29, 2015 12:54AM ● By Family Features

Making a New Year's resolution? Don't forget salt.

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Balancing Your Hectic Holiday Hunger Pangs

Dec 22, 2015 12:42AM ● By Family Features

As the days get shorter and your holiday to-do list gets longer, spending time in the kitchen to prepare a nutritious, flavorful meal for you and your family can seem almost impossible.

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